profile.
Ridak & his RollerCoaster
This is his emotional ride.



Reliving
Intresting
Denials
About
K



talk.


Seeking their lights...
Adibah - Lady
Baeyah - jezbiggie
Baitina - tinatino0ot
Baizura - Aiz
Firdaus Jamaludin - lanang
Cha Cha
Haddad
Hafriz
Hurul'Ain - ms.secretary
Haslinah - LadyHackwrench
Liyana Ramli - lynn
Linda Eain - Lynn
Liyana J - LJ
Masnoraffis - lil'un / bond
Nadiah Yusof
Noraini - norot
Nurazima
Nurul Huda - Nunu
Rasyida
Roziemah - Ogy / r0zy
Shasha
Siti Raudhah - Anggunz
Suriana - Yana
Wardah - ms.salad queen / ruzmidah
archives.
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
February 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
January 2009
January 2010
March 2010

layout.
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resources: x

Yesterday...
I counted 3. Yes 3. 3 meals in 1 day...The first time since depression began 4 weeks ago. I didn' even had 3 meals on my birthday. Yesterday was the start it seems. I'm slowly moving back along with society, I think. Or is it due to the fact that I need more energy ?

I've been venting out my energy on excercises. Pull ups, crunches & squats. Still no running heh. Maybe thats why I've started to be hungry. 3 meals a day, wow. Can't remember the last time I ate that much. If my memory serves me well, it was 2am+ mee siam. 7am+ nasi lemak & 8pm+ nasi ayam. Yup that was my menu. Today i only had breakfast at 8am+. Don't know if it will continue. Still need to burn those frust energy...