it ends tonight,

Wednesday, August 30, 2006

nose

Something is wrong with my body works now...definitely, and it can only be explained by...

When your body has been predominantly non active for long periods of time, a sudden surge in activites ie; strenous cardio vascular workout, would definietly put a strain on the body's muscular system.

Say now that this person has not pushed his body beyond the limit for around 1 year, like me, he is most likely to encounter and experience pain and aches when he pushes his body beyond the normal limits. In excercise terms, there is a certain threshold that all of us have, and until we push and break this limit our stamina and strength would not increase.

Today I definietly pushed way beyond my threshold for running. Though excercise is good for the body, this once in a while type of excercises should not be pushed. For it will only make our body weaker and lower our immunity system. Funny huh how excercise can at an instant lower our immune system. Of course, pro long excercise would definitely increase our bodily strength and not to mention immune system and stamina.

So this explain why my nose has been leaking all this while I'm at work tonight. It has been leaking non stop I tell you and at a rate which is totally going to power any generator meant for more than 1000 people, period. Ha.

I am so weak. The air con does not help and did I mention the nose leaking is a nuisance. Argh...

when darkness turns to light @ 4:36 am